Importance of Sleep:
A healthy diet, and proper exercise, are not the only two things that can impact your health. See the infographics below about how other bad habits like smoking, drinking, and even poor sleep can negatively affect your health!
Sample Sleep Journal Designs:
Sleep Journal Sample #1.pdf | |
File Size: | 14 kb |
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Sleep Journal Sample #2.pdf | |
File Size: | 143 kb |
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Sleep Journal Sample #3.pdf | |
File Size: | 46 kb |
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